Recovering from addiction is not just about breaking a habit — it’s about healing the mind, rebuilding self-awareness, and learning new ways to cope with life’s challenges. Substance abuse counselling in Senderwood, Johannesburg provides this foundation for lasting recovery.
At Mental Health Benoni, Laurika Lubbe, an experienced counselling psychologist, helps individuals understand the emotional and psychological roots of addiction. Her approach focuses on insight, compassion, and practical tools to support long-term change.
The Role of Counselling in Addiction Recovery
Substance abuse often develops as a way to escape pain, stress, or emotional distress. While rehabilitation addresses the physical side of addiction, substance abuse counselling in Senderwood, Johannesburg targets the mental and emotional aspects that keep the cycle going.
Through guided therapy sessions, Laurika Lubbe helps clients:
- Identify the underlying causes of substance dependence.
- Explore thought patterns that reinforce addictive behaviours.
- Build healthier coping mechanisms to replace harmful habits.
- Strengthen emotional regulation and self-awareness.
This process empowers clients to understand why addiction began and how to create meaningful, sustainable change.
Substance Abuse Counselling in Senderwood, Johannesburg: A Path to Insight and Empowerment
At Mental Health Benoni, counselling isn’t about judgment — it’s about understanding and growth. Laurika Lubbe provides a supportive environment where clients can openly discuss their experiences, challenges, and goals for recovery.
Through substance abuse counselling in Senderwood, Johannesburg, clients gain the opportunity to:
- Reflect on how addiction has affected their lives and relationships.
- Recognise personal strengths that support healing.
- Learn practical tools for managing triggers and cravings.
- Rebuild confidence and self-trust after periods of instability.
Counselling offers structure and consistency, giving recovery a solid psychological foundation that continues long after treatment ends.
How Counselling Psychology Supports Lasting Recovery
Counselling psychology focuses on personal growth, emotional understanding, and developing self-efficacy. Unlike approaches that focus solely on symptoms, counselling psychology explores the individual as a whole — mind, emotions, and behaviour.
In her work at Mental Health Benoni, Laurika Lubbe uses evidence-based methods tailored to each client’s journey, such as:
- Cognitive-behavioural therapy (CBT): Helping clients identify and shift harmful thought patterns.
- Motivational interviewing: Building intrinsic motivation for recovery and change.
- Relapse prevention planning: Equipping clients with strategies to manage setbacks effectively.
- Mindfulness-based therapy: Encouraging presence and emotional balance.
This holistic approach ensures clients not only recover from addiction but also learn how to maintain mental and emotional wellbeing for the long term.
The Emotional Purpose of Counselling
Addiction often leaves individuals feeling isolated, ashamed, or misunderstood. Counselling provides a safe, empathetic space where these emotions can be processed without fear of judgment.
Through substance abuse counselling in Senderwood, Johannesburg, clients learn to:
- Reconnect with themselves and their values.
- Develop self-compassion instead of self-blame.
- Strengthen relationships through honest communication.
- Regain a sense of control and hope for the future.
Emotional healing is central to recovery — and it’s through this deeper understanding that true transformation begins.
Building Resilience Through Counselling
Long-term recovery requires resilience — the ability to stay steady even when challenges arise. In therapy, Laurika Lubbe helps clients build resilience by developing emotional stability, coping skills, and a strong sense of self-worth.
This process may include:
- Setting realistic recovery goals.
- Learning to manage stress effectively.
- Reframing setbacks as opportunities for learning.
- Recognising progress and celebrating small victories.
By fostering resilience, clients become equipped to maintain their recovery even outside of therapy.
How Substance Abuse Counselling Complements Other Recovery Efforts
While rehabilitation, support groups, and medical treatment are valuable components of addiction recovery, counselling bridges the gap between these external supports and internal emotional healing.
At Mental Health Benoni, Laurika Lubbe collaborates with each client to integrate counselling psychology into their overall recovery plan. This ensures that progress is not only maintained but also deeply rooted in self-awareness and psychological understanding.
Why Choose Laurika Lubbe at Mental Health Benoni
Laurika Lubbe brings years of experience as a counselling psychologist, guiding individuals through complex emotional and behavioural challenges with empathy and expertise. Her work in substance abuse counselling in Senderwood, Johannesburg is grounded in the belief that every person has the capacity for growth, change, and healing.
Clients trust Laurika for her ability to combine professionalism with warmth, offering both structure and compassion in each session. Her dedication to long-term wellbeing makes her a trusted guide for those seeking recovery and renewal.
Begin Your Journey Toward Recovery
The first step toward recovery begins with understanding — understanding yourself, your triggers, and the emotional roots of addiction. With substance abuse counselling in Senderwood, Johannesburg, Laurika Lubbe at Mental Health Benoni helps individuals move beyond addiction and toward a life defined by purpose, confidence, and peace.
If you or someone you love is ready to take the next step, reach out to schedule a confidential counselling session today. Healing begins with a single conversation.