Parenting a teenager can feel like walking a fine line — balancing guidance with independence, understanding with boundaries, and care with space. Adolescence is a time of transformation, where emotions run high, and mental health challenges can often emerge. At...
Teenage years are filled with emotional growth and self-discovery, but they can also bring challenges that feel overwhelming. While mood swings and occasional stress are a normal part of adolescence, there are times when emotional distress goes deeper than what a...
Adolescence is a time of profound growth, exploration, and change — emotionally, socially, and mentally. Yet for many teenagers, it can also be a period filled with confusion, pressure, and self-doubt. At Mental Health Benoni, Laurika Lubbe, an experienced counselling...
Adolescence can be a challenging time of rapid change, self-discovery, and uncertainty. Between academic pressure, social media expectations, and emotional ups and downs, many teenagers struggle to feel confident and capable. At Mental Health Benoni, Laurika Lubbe, a...
Adolescence is often described as a time of discovery and growth — but for many young people, it can also be one of the most emotionally turbulent stages of life. From academic pressure and social media expectations to identity struggles and anxiety, today’s teenagers...
