Addiction and mental health are deeply interconnected. For many people, addiction develops as a way to cope with emotional pain, anxiety, or trauma — yet it often worsens those very struggles. True recovery requires healing both the mind and the behaviour. At Mental...
Recovery from addiction is not a single moment — it’s a lifelong journey that requires continued care, commitment, and self-awareness. Many people find that while early recovery focuses on breaking free from substance use, long-term success depends on learning how to...
Recovery from addiction is not only about breaking harmful habits — it’s about reclaiming responsibility for your life and rediscovering your strength. At Mental Health Benoni, Laurika Lubbe, an experienced counselling psychologist, offers compassionate and...
Addiction often leaves individuals feeling disconnected from themselves, their relationships, and their sense of purpose. Feelings of guilt, shame, and low self-esteem can make recovery seem impossible — but with the right support, healing is always within reach. At...
Therapy is most effective when support extends beyond the counselling room. For adolescents, family plays an essential role in helping them feel safe, understood, and supported throughout their mental health journey. At Mental Health Benoni, Laurika Lubbe, a trusted...
