by admin | Sep 17, 2025 | Uncategorized
Helping Teens Cope With Peer Bullying Teen Bullying Therapy in Benoni: Support for Your Teen Peer bullying can leave lasting emotional scars, affecting a teen’s self-esteem, social confidence, and overall mental health. At Mental Health Benoni, Laurika Lubbe provides...
by admin | Sep 10, 2025 | Uncategorized
Social anxiety can make everyday interactions feel overwhelming, leaving you isolated, self-conscious, and anxious. Recognizing the signs early is essential for seeking help and improving your quality of life. At Mental Health Benoni, Laurika Lubbe provides...
by admin | Sep 3, 2025 | Uncategorized
Teenagers today face immense pressure from school, peers, social media, and personal challenges. When combined with underlying mental health struggles, these pressures can lead to overwhelming feelings of hopelessness. At Mental Health Benoni, Laurika Lubbe, a highly...
by admin | Aug 29, 2025 | Uncategorized
Anger and Trauma: Understanding the Connection Anger often arises from deeper emotional wounds, including past trauma. It can appear as outbursts, irritability, or persistent resentment, affecting relationships, work, and wellbeing. At Mental Health Benoni, Laurika...
by admin | Aug 20, 2025 | Uncategorized
Struggling with restless nights or difficulty falling asleep can affect every aspect of your life. At Mental Health Benoni, Laurika Lubbe, a qualified counselling psychologist, offers mindfulness counselling combined with cognitive-behavioural therapy (CBT) to address...
