by admin | Nov 5, 2025 | Uncategorized
Why Teen Suicide Is Rising — and How Early Counselling Makes a Difference Adolescence is a period of intense emotional, physical, and psychological change. Unfortunately, more teens today are finding it increasingly difficult to cope with these pressures, leading to...
by admin | Oct 29, 2025 | Uncategorized
Finding Strength Again: Healing from Compassion Fatigue Caring for others can be deeply rewarding — but when empathy turns into exhaustion, it may be a sign of compassion fatigue. At Mental Health Benoni, counselling psychologist Laurika Lubbe offers compassionate,...
by admin | Oct 23, 2025 | Uncategorized
The Pressure to Be Perfect: Managing Unrealistic Expectations in Young Adulthood In today’s world, young adults face an overwhelming pressure to achieve — academically, professionally, and personally. Social media, societal standards, and self-imposed expectations...
by admin | Oct 15, 2025 | Uncategorized
Unlocking Emotional Clarity: The Power of Self-Reflection Life often presents moments of emotional overwhelm, leaving us unsure how to navigate our feelings. At Mental Health Benoni, Laurika Lubbe provides compassionate guidance, helping individuals use...
by admin | Oct 8, 2025 | Uncategorized
Understanding the Mental Health Challenges College Students Face College life can be both exciting and overwhelming. Many students experience stress from academic pressure, social changes, and balancing responsibilities. At Mental Health Benoni, Laurika Lubbe offers...
