Teenagers today face immense pressure from school, peers, social media, and personal challenges. When combined with underlying mental health struggles, these pressures can lead to overwhelming feelings of hopelessness. At Mental Health Benoni, Laurika Lubbe, a highly qualified counselling psychologist, is dedicated to supporting teen mental wellness in Benoni. By recognising the warning signs of suicide, especially during Suicide Awareness Month, families and caregivers can take proactive steps toward prevention and healing.
Why Teen Mental Wellness in Benoni Matters
Adolescence is a vulnerable stage of life marked by rapid emotional and social change. Without the right support, mental health struggles can become overwhelming. Prioritising teen mental wellness in Benoni means providing early intervention, safe spaces to talk, and professional care before issues escalate. Counselling psychology plays a crucial role in helping teens develop coping skills, emotional resilience, and a sense of hope for the future.
Warning Signs of Teen Suicide
While every teen is different, some common warning signs may indicate a risk of suicide:
- Expressing hopelessness or worthlessness
- Withdrawing from family, friends, or activities once enjoyed
- Sudden mood changes, including irritability or deep sadness
- Talking or writing about death or suicide
- Risk-taking behaviour or self-harm
- Declining performance at school
If these signs are present, it’s essential not to dismiss them. Open conversations and professional guidance can make a life-saving difference.
How Trauma and Stress Affect Teens
Unresolved trauma, bullying, academic stress, or family conflict can heighten suicide risk in teenagers. Without healthy coping mechanisms, these challenges may manifest as anger, withdrawal, or despair. Laurika Lubbe provides counselling that addresses these underlying factors, empowering teens to process their emotions and build resilience.
The Role of Counselling Psychology in Suicide Prevention
At Mental Health Benoni, counselling psychology helps teenagers:
- Express their feelings safely in a non-judgmental space.
- Build coping strategies to manage stress and anxiety.
- Strengthen communication with parents, teachers, and peers.
- Explore identity and self-esteem in a supportive environment.
- Develop hope and resilience, reducing the risk of harmful behaviour.
Through professional intervention, teens gain tools to navigate challenges while families learn how to offer meaningful support.
Suicide Awareness Month
September is Suicide Awareness Month, a reminder to pay close attention to the mental health of the young people in our lives. Promoting teen mental wellness in Benoni is not only about treatment but also about breaking stigma, encouraging open dialogue, and knowing when to seek help. Taking small steps today can prevent tragedy tomorrow.
Final Thoughts on Teen Mental Wellness in Benoni
Teen suicide is preventable, and awareness is the first step. At Mental Health Benoni, Laurika Lubbe offers professional, compassionate support designed to promote teen mental wellness in Benoni. By recognising warning signs early and providing a safe, supportive environment, counselling psychology can help teens find hope, healing, and a healthier future.
Take the First Step Toward Support
If you’re concerned about a teenager in your life, don’t wait. Contact Mental Health Benoni today to schedule a confidential session with Laurika Lubbe, counselling psychologist. Together, we can work toward safety, healing, and long-term emotional wellbeing.