by admin | Sep 3, 2025 | Uncategorized
Teenagers today face immense pressure from school, peers, social media, and personal challenges. When combined with underlying mental health struggles, these pressures can lead to overwhelming feelings of hopelessness. At Mental Health Benoni, Laurika Lubbe, a highly...
by admin | Aug 29, 2025 | Uncategorized
Anger and Trauma: Understanding the Connection Anger often arises from deeper emotional wounds, including past trauma. It can appear as outbursts, irritability, or persistent resentment, affecting relationships, work, and wellbeing. At Mental Health Benoni, Laurika...
by admin | Aug 20, 2025 | Uncategorized
Struggling with restless nights or difficulty falling asleep can affect every aspect of your life. At Mental Health Benoni, Laurika Lubbe, a qualified counselling psychologist, offers mindfulness counselling combined with cognitive-behavioural therapy (CBT) to address...
by admin | Aug 18, 2025 | Uncategorized
Social media is a constant part of life for today’s teenagers. While it offers connection and creativity, it can also create pressure, comparison, and anxiety. At Mental Health Benoni, psychologist Laurika Lubbe provides compassionate teen counselling in Benoni,...
by admin | Aug 6, 2025 | Uncategorized
At Mental Health Benoni, we understand that mental health care is both a science and an art. As technology evolves, so do the tools available to psychologists. AI mental health support in Benoni is becoming an increasingly valuable companion in therapy, offering...
by admin | Jul 30, 2025 | Uncategorized
Navigating learning difficulties can feel overwhelming—for both children and their families. At Mental Health Benoni, counselling psychologist Laurika Lubbe provides in-depth learning assessments in Benoni that help uncover the root of academic struggles. Whether a...
