by admin | Dec 17, 2025 | Uncategorized
When Emotional Silence Fuels Anger in Teens Who Feel Misunderstood Many teenagers struggle to put their emotions into words. When they feel unheard, dismissed, or misunderstood, that emotional silence often turns into anger. For families seeking anger management...
by admin | Dec 10, 2025 | Uncategorized
Finding Relief and Confidence Through Therapy Social anxiety can make everyday interactions feel overwhelming, leaving you unsure how to cope or where to turn. At Mental Health Benoni, counselling psychologist Laurika Lubbe offers supportive, practical therapy for...
by admin | Dec 3, 2025 | Uncategorized
The Warning Signs of Gaslighting and Why Getting Help Matters Gaslighting is one of the most damaging forms of emotional manipulation, often leaving people confused, anxious, and unsure of themselves. At Mental Health Benoni, counselling psychologist Laurika Lubbe...
by admin | Nov 26, 2025 | Uncategorized
How to Tell When It’s Time to Seek Support Mental exhaustion and depression can feel very similar, especially when life becomes overwhelming. Yet understanding the difference is essential for getting the right kind of help. At Mental Health Benoni, counselling...
by admin | Nov 19, 2025 | Uncategorized
How Therapy Supports Teens Carrying Trauma into the Classroom When teens carry emotional wounds into the classroom, learning becomes a battle instead of an opportunity. Trauma can quietly affect memory, behaviour, concentration, and motivation — often long before...
by admin | Nov 12, 2025 | Uncategorized
Helping Students Thrive Through Learning Assessments in Rynfield Every child learns differently — but not every learning environment recognises those differences. At Mental Health Benoni, Counselling Psychologist Laurika Lubbe offers professional Learning Assessments...
