by admin | Dec 31, 2025 | Uncategorized
How to Spot the Signs of Addiction in Teens and When to Seek Support Teen years are a time of growth, exploration, and emotional intensity. However, when certain behaviours shift from experimentation to dependence, parents and caregivers may begin to feel concerned...
by admin | Dec 23, 2025 | Uncategorized
Understanding Eating Distress in Adolescence with Counselling Support When Food Becomes Fear in Teens For many teenagers, food should be a source of nourishment and connection. However, for some, it becomes a source of anxiety, control, or fear. When eating feels...
by admin | Dec 17, 2025 | Uncategorized
When Emotional Silence Fuels Anger in Teens Who Feel Misunderstood Many teenagers struggle to put their emotions into words. When they feel unheard, dismissed, or misunderstood, that emotional silence often turns into anger. For families seeking anger management...
by admin | Dec 10, 2025 | Uncategorized
Finding Relief and Confidence Through Therapy Social anxiety can make everyday interactions feel overwhelming, leaving you unsure how to cope or where to turn. At Mental Health Benoni, counselling psychologist Laurika Lubbe offers supportive, practical therapy for...
by admin | Dec 3, 2025 | Uncategorized
The Warning Signs of Gaslighting and Why Getting Help Matters Gaslighting is one of the most damaging forms of emotional manipulation, often leaving people confused, anxious, and unsure of themselves. At Mental Health Benoni, counselling psychologist Laurika Lubbe...
